Angiqale ngithi itiye eliluhlaza liyinto enhle.
Itiye elihlaza liqukethe izinhlobonhlobo zezithako ezisebenzayo, okubaluleke kakhulu okuyitiye polyphenols (elifushanisiwe njenge-GTP), inkimbinkimbi yamakhemikhali e-multi-hydroxyphenolic etiyeni eliluhlaza, elihlanganisa izinto ezingaphezu kuka-30 ze-phenolic, ingxenye eyinhloko i-catechins kanye nokuphuma kwayo. .Ama-polyphenols etiye ane-antioxidant, anti-radiation, anti-aging, hypolipidemic, hypoglycemic, anti-bacterial kanye ne-enzyme evimbela imisebenzi yomzimba.
Ngenxa yalesi sizathu, ama-extracts wetiye asetshenziswa kabanzi kwezokwelapha, ukudla, imikhiqizo yasendlini futhi cishe yonke indawo, okuletha izinzuzo eziningi ezimpilweni zabantu nasempilweni.Kodwa-ke, itiye eliluhlaza, into efunwa kakhulu ebihamba kahle, selithululwe kungazelelwe yi-European Union, ethi i-EGCG, isithako esisebenzayo etiyeni eliluhlaza, i-hepatotoxic futhi ingabangela ukulimala kwesibindi uma idliwe. okweqile.
Abantu abaningi asebephuze itiye eliluhlaza isikhathi eside abaqiniseki futhi bayesaba ukuthi kufanele baqhubeke beliphuza noma baliyeke.Bakhona nabanye abantu abazichithayo izimangalo ze-EU, bekholelwa ukuthi laba bokufika bamatasatasa, baqhuma ibhamuza elinukayo njalo nje.
Ikakhulukazi, umphumela we-ripple udalwe yi-Commission Regulation (EU) 2022/2340 entsha yangomhla zingama-30 Novemba 022, echibiyela i-Annex III ku-Regulation (EC) No 1925/2006 wePhalamende laseYurophu kanye noMkhandlu ukuthi ufake izingcaphuno zetiye elihlaza eliqukethe i-EGCG. ohlwini lwezinto ezikhawulelwe.
Imithetho emisha esivele isebenza idinga ukuthi yonke imikhiqizo efanelekile engahambisani nemithethonqubo izovinjelwa ukuthengiswa kusukela zingama-21 kuJuni 2023.
Lona umthethonqubo wokuqala emhlabeni ukukhawulela izithako ezisebenzayo emikhiqizweni yetiye eliluhlaza.Abanye abantu bangase bacabange ukuthi itiye eliluhlaza lezwe lethu lasendulo linomlando omude, yini ebalulekile ku-EU?Eqinisweni, lo mbono mncane kakhulu, namuhla imakethe yomhlaba wonke inomzimba ohilelekile, lo mthethonqubo omusha uzothinta kakhulu ukuthunyelwa kwemikhiqizo yetiye eluhlaza eChina esikhathini esizayo, kodwa futhi namabhizinisi amaningi ukuze amise kabusha izindinganiso zokukhiqiza.
Ngakho-ke, ingabe lo mkhawulo uyisixwayiso sokuthi kufanele futhi siqaphele mayelana nokuphuza itiye eliluhlaza esikhathini esizayo, njengoba eliningi lingalimaza impilo yethu?Ake sihlaziye.
Itiye elihlaza licebile ngama-polyphenols etiye, lesi sithako esisebenzayo sibalelwa ku-20-30% wesisindo esomile samaqabunga etiye, futhi izingxenye zamakhemikhali eziyinhloko ngaphakathi kwe-polyphenols yetiye zihlukaniswe izigaba ezine zezinto ezifana namacatechin, flavonoids, anthocyanins, phenolic. ama-acids, njll., ikakhulukazi, okuqukethwe okuphezulu kakhulu kwamakatekhini, okubalelwa ku-60-80% wetiye polyphenols.
Ngaphakathi kwamacatechin, kunezinto ezine: i-epigallocatechin, i-epigallocatechin, i-epigallocatechin gallate kanye ne-epigallocatechin gallate, lapho i-epigallocatechin gallate iyona enokuqukethwe okuphezulu kwe-EGCG, ibalwa ku-50-80% wengqikithi yamakhathekhini, futhi yile EGCG okuyiyo esebenzayo kakhulu.
Sekukonke, ingxenye ephumelela kakhulu yetiye eliluhlaza empilweni yomuntu i-EGCG, isithako esisebenzayo esibalela cishe u-6 kuya ku-20% wesisindo esomile samaqabunga etiye.I-EU Regulation (EU) 2022/2340 entsha nayo ibekela imingcele i-EGCG, idinga ukuthi yonke imikhiqizo yetiye iqukethe ngaphansi kuka-800mg weEGCG ngosuku.
Lokhu kusho ukuthi yonke imikhiqizo yetiye kufanele ibe nokudla kwansuku zonke okungaphansi kwama-800 mg we-EGCG umuntu ngamunye ngosayizi wokuphakelwa okhonjiswe emiyalweni.
Lesi siphetho kwafinyelelwa kuso ngoba emuva ngo-2015, i-Norway, i-Sweden ne-Denmark zase zivele zihlongoze ku-EU ukuthi i-EGCG ifakwe ohlwini lokusetshenziswa okunomkhawulo mayelana nezingozi ezingaba khona ezingase zihlotshaniswe nokungeniswa kwayo.Ngokusekelwe kulokhu, i-EU yacela i-European Food Safety Authority (EFSA) ukuthi yenze ukuhlola kokuphepha kumakatekhini wetiye eliluhlaza.
I-EFSA iye yahlola ekuhlolweni okuhlukahlukene ukuthi i-EGCG ngamanani amakhulu noma alingana no-800 mg ngosuku angabangela ukwanda kwe-serum transaminase futhi abangele ukulimala kwesibindi.Ngenxa yalokho, umthethonqubo omusha we-EU ubeka i-800 mg njengomkhawulo wenani le-EGCG emikhiqizweni yetiye.
Ngakho-ke ingabe kufanele siyeke ukuphuza itiye eliluhlaza esikhathini esizayo, noma siqaphele ukuthi singaphuzi kakhulu nsuku zonke?
Eqinisweni, sizokwazi ukubona umthelela walo mkhawulo ekuphuzeni itiye eliluhlaza ngokwenza izibalo ezingavamile.Ngokusekelwe esibalweni sokuthi i-EGCG ilandisa cishe u-10% wesisindo esomile samaqabunga etiye, i-tael eyodwa yetiye iqukethe cishe amagremu angu-5 we-EGCG, noma i-5,000 mg.Lesi sibalo sibonakala sisibi, futhi emkhawulweni we-800 mg, i-EGCG ku-1 tael yetiye ingabangela ukulimala kwesibindi kubantu abangu-6.
Kodwa-ke, iqiniso liwukuthi okuqukethwe kwe-EGCG etiyeni eliluhlaza kuyahluka kakhulu kuye ngokuthi ukuthungwa kwezinhlobonhlobo zetiye kanye nenqubo yokukhiqiza, futhi lawa mazinga angamazinga akhishiwe, angancibiliki ebhodweni letiye futhi, kuye ngokuthi izinga lokushisa. emanzini, kungabangela ukuthi i-EGCG ilahlekelwe umsebenzi wayo.
Ngakho-ke, i-EU kanye nezifundo ezihlukahlukene azinikezi idatha yokuthi lingakanani itiye eliphephile ukuze abantu baliphuze nsuku zonke.Abanye abantu babala, ngokusekelwe kudatha efanelekile eshicilelwe yi-EU, ukuthi ukuze badle u-800 mg we-EGCG, kuzodingeka baphuze ngokuphelele amahlamvu etiye omisiwe angama-50 kuya kwayi-100, noma baphuze cishe u-34,000 ml wetiye eliluhlaza elivuthiwe.
Uma umuntu enomkhuba wokuhlafuna itiye eli-1 letiye elomile nsuku zonke noma ukuphuza i-34,000 ml yomhluzi wetiye owenziwe ngokuqinile nsuku zonke, sekuyisikhathi sokuhlola isibindi futhi kungenzeka ukuthi umonakalo wesibindi udalwe.Kodwa kubonakala sengathi bambalwa kakhulu noma abekho abantu abanjalo, ngakho-ke akukhona nje ukuthi akukho monakalo kubantu abagcina umkhuba wokuphuza itiye eliluhlaza nsuku zonke, kunezinzuzo eziningi.
Into ebalulekile okufanele uyiqaphele lapha ukuthi abantu abane-penchant yetiye lokuhlafuna elomile noma abaphuza itiye elinamandla kakhulu usuku lonke kufanele balinganisele.Okubaluleke nakakhulu ukuthi abantu abanomkhuba wokuphuza izithasiselo eziqukethe i-green tea extracts ezifana ne-catechin noma i-EGCG kufanele bafunde ilebula ngokucophelela ukuze babone ukuthi bazodlula yini ku-800 mg yeEGCG ngosuku ukuze bakwazi ukuqapha ingozi. .
Kafushane, imithetho emisha ye-EU ikakhulukazi eyemikhiqizo yetiye eliluhlaza futhi izoba nomthelela omncane emikhubeni yethu yokuphuza yansuku zonke.
Isikhathi sokuthumela: Feb-24-2023